For most of us, quitting smoking is not easy. The addiction to nicotine is a powerful one and overcoming it takes much determination. Do not be discouraged if you are not successful the first time. The most important thing is that you continue on your path to quitting. Good luck!Quit Now With These Helpful Stop Smoking SolutionsEvery smoker has tried to quit at one time or another and have found that it can be very difficult. You can increase your chances of being successful by having support and having tricks in place to help you when you need it. Use the tips below to create a solid plan for your battle against smoking.tabex stosowanie tabletek - rzucilempalanie.com If you have a friend or loved one who is having a hard time trying to quit, then you should try sharing with them some of the painful truths about smoking. Try to be sincere and understanding as you relate this information so that they understand that you are trying to help them and that you are not trying to attack them.